The comprehensive guide to stretching and strengthening your body using Meridian Flexibility™.
The Genius of Flexibility Video 1.0
2006. $19.95 + $5.95 S/H
Your 20-Minute Home Resistance Stretching Workout. The comprehensive video guide to stretching and strengthening your body using Meridian Flexibility™ self-stretching.
Trail Guide to the Body
Andrew Biel, 2001
Learn how to locate muscles, bones, and more. Hundreds of illustrations.
Manual of Structural Kinesiology
R. T. Floyd and Clem Thompson, 2006
A definitive guide about human anatomy and its relation to movement.
The Web That Has No Weaver: Understanding Chinese Medicine
Ted Kaptchuk, 2000
A classic guide on the theory and practice of Chinese medicine.
The Foundations of Chinese Medicine
Giovanni Maciocia, 2005
This is the comprehensive text for acupuncturists and herbalists, and is the primary diagnostic book required by most acupuncture schools.
Nourishing Traditions
Sally Fallon, 1999
This nutrition guide and cookbook unites the wisdom of our ancestors with the latest in independent and accurate scientific research.
Healing with Whole Foods
Paul Pitchford, 2002
Contains a wealth of information that integrates Asian food traditions with modern nutrition.
Light on Yoga
B.K.S. Iyengar, 1995
The definitive guide to the philosophy and practice of yoga.
Anatomy of Hatha Yoga
H. David Coulter, 2001
This yoga manual for students, teachers, and practitioners correlates the study of yoga with anatomy and physiology.